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Bupa Registered, WPA, Aviva, PAM Wellbeing & Validium Couples Therapy  Are you a couple who feel you have lost your way and are not enjoying each other as you once did? Are you unable to communicate, be heard or perhaps don鈥檛 feel fully seen? Maybe y鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Looking for meaningful and lasting change?  I鈥檓 Jackie, an experienced attachment-based psychoanalytic psychotherapist with over 20 years of clinical expertise, here to help you break free from self-sabotaging patterns and build the life you deserve.鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or break free from patterns that no longer serve you? You don鈥檛 have to face it alone. I offer a warm, compassionate, and confidential space where we can explore 鈥�

Feeling lost, overwhelmed or stuck? Whether you're struggling with emotions, relationships or life changes, you don鈥檛 have to face it alone. I offer a safe, supportive space to help you find clarity, confidence and a way forward. Finding Your Way Thr鈥�

What I Offer: I am an Integrative Counsellor, Somatic therapist and Inherited family trauma practitioner. An integrative approach can be used to address a wide variety of issues such as: - Depression- Anxiety- Low self-esteem- Feeling lost in life- B鈥�

LEADERSHIP AND DEVELOPMENT COACHING     I work with professionals like you who are in a period of change and looking for support to help them get where they want to be. My dual training as an executive coach and as a therapist means I work with both 鈥�

What It鈥檚 Like to Work Together Starting therapy is a big step. If you鈥檙e here, you鈥檝e probably been carrying a lot on your own for a while. Maybe you鈥檙e tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels鈥�

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio鈥�