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My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and tr…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or goi…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

SPECIALISMS Divorce & Separation Coaching As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand …

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

SPECIALISMS Divorce & Separation Coaching As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand …

Are you looking for a safe, understanding space to make sense of how you're feeling? Welcome — I’m Dr Hardy, a Counselling Psychologist with over 15 years’ experience working in adult mental health services across the NHS and private sector. I’ve als…