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If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu鈥�

I'm passionate about helping people break free from the exhausting cycles of burnout, stress, and anxiety that keep them feeling stuck and overwhelmed. My approach is grounded in the belief that you already have the strength within you鈥攕ometimes you 鈥�

Hi, I鈥檓 Elia :) Psychologist, Coach and founder of Out of the Box. 鉁∟ow welcoming new clients. 🗓锔� Book online at flyoutofthebox.com/book 🚀 Offering focused EMDR and trauma therapy online for professionals, entrepreneurs and international clients in鈥�

Hello, I'm Katie and I specialize in working with clients heading for or experiencing burnout. Burnout is grim, trust me I know, because I have walked in your shoes. That鈥檚 why I鈥檓 passionate about helping people just like you to find balance in your鈥�

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I truly value making deep human connections 鈥� my work is guided by compassion, humour, empathy and realness. I commit to showing up to o鈥�

I understand what it feels like to reach a breaking point. In my 40s, while juggling a high-pressure HR Director role and caring for my father with dementia, I experienced burnout and depression. That personal journey led me to therapy鈥攁nd eventually鈥�

Psychotherapist | Integrative Counsellor | Accredited Supervisor | Therapeutic Coach I am an experienced integrative psychotherapist, counsellor, accredited supervisor, and coach. I specialise in helping individuals and professionals manage stress, b鈥�

Are you feeling emotionally drained and overwhelmed, as though you鈥檙e constantly running on empty? Do the demands of daily life leave you with little time to rest or recharge? It might feel like burnout is just around the corner鈥攐r already here. Now,鈥�

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P鈥�

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P鈥�