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Hi, I鈥檓 Elia :) Psychologist, Coach and founder of Out of the Box. 鉁∟ow welcoming new clients. 🗓锔� Book online at flyoutofthebox.com/book 🚀 Offering focused EMDR and trauma therapy online for professionals, entrepreneurs and international clients in鈥�

Looking for help with anxiety, stress, burnout, overwhelm, depression, issues from childhood or finding a sense of purpose whilst juggling family and work commitments? I can help you realise why you feel the way you do and find a way to feel better. 鈥�

I鈥檓 Fee, a qualified person-centred counsellor with over ten years of experience in the social care sector, working with clients across diverse age groups. My passion lies in supporting individuals through challenges related to mental health, burnout鈥�

Psychotherapist | Integrative Counsellor | Accredited Supervisor | Therapeutic Coach I am an experienced integrative psychotherapist, counsellor, accredited supervisor, and coach. I specialise in helping individuals and professionals manage stress, b鈥�

Are you feeling emotionally drained and overwhelmed, as though you鈥檙e constantly running on empty? Do the demands of daily life leave you with little time to rest or recharge? It might feel like burnout is just around the corner鈥攐r already here. Now,鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

Are you often feeling on edge, anxious, overwhelmed or perhaps angry? Does your mind sometimes race, disrupting your sleep or ability to get things done? Or are you having flashbacks of traumatic moments or impossible choices and worrying that some c鈥�

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I truly value making deep human connections 鈥� my work is guided by compassion, humour, empathy and realness. I commit to showing up to o鈥�

Are you feeling run down, overwhelmed, and exhausted? You may be finding it difficult to manage feelings of stress, and struggling to keep up with your day to day tasks.  Hi, I鈥檓 Olivia, and my focus is to support people who are experiencing symptoms鈥�

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w鈥�