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Online counselling (UK-wide) and walk and talk therapy in Lancing & surrounding areas I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you're dealing with anxiety, low self-esteem, depression…

(She/Her).  Are you struggling emotionally and feel you need someone to talk to, in a calm, non-judgemental space away from your busy life? Perhaps you find yourself repeating unhealthy patterns in your relationships or at work. You may be feeling a …

I am a psychodynamic psychotherapist and counsellor working with adults. I provide a containing, safe space to help you talk and explore difficult thoughts and feelings, and to reflect on past and present experiences.  I will listen to you attentive…

Do you think you are either "not enough" or "too much" for the people around you.  Perhaps you feel guilty and think "it's all your fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please peop…

Is your child or teenager facing challenges with anxiety, depression, or social issues? I can provide a safe, nurturing space for young people to explore their feelings, develop coping strategies, and build resilience. With 10 years of experience of…

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

I’m a Íø±¬ÃÅ-registered integrative counsellor offering a calm, confidential space where you can talk openly, without fear of judgment. I work with adults facing a wide range of issues, including anxiety, depression, past trauma, low self-esteem, relat…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

I am a Íø±¬ÃÅ accredited psychodynamic counsellor/psychotherapist and supervisor, and a registered SandStory therapist with a wide and diverse experience of working with different adults, trainees, young people and children both short and long term.  I…