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INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

*For accessibility needs: my room in Peckham Rye is up a flight of stairs, but I do reserve some remote sessions if this - or geography/working hours - is a barrier.* Sometimes we can feel as though we are never fully seen or heard. Therapy can offer…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. ​I have many years' experience of supporting people through…

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on …

I am a person-centred counsellor and psychotherapist, committed to offering a supportive therapeutic space where you can explore, process and understand your thoughts, emotions and experiences. My therapeutic practice is rooted in the person-centred …

Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings. Perhaps you need breathing space, some time…

As an experienced psychotherapist, I offer you a space where you can feel understood, supported and respected. A quiet, safe comfortable place where you have time to think, feel and reflect without judgement. I will help and encourage you to build a …

I am a neurodivergent-aware counsellor. My approach is primarily person-centred and humanistic: I offer a non-judgmental reflective approach with acceptance and understanding, allowing you the space to explore your thoughts and feelings. I use an int…

I am a Psychodynamic Counsellor and a registered member of the Íø±¬ÃÅ (British Association of Counsellors and Psychotherapists). I offer confidential face to face, online and telephone counselling to adults (individuals and couples). I provide a non-ju…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…