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鈥淪ometimes one feels freer speaking to a stranger than to people one knows. Why is that?" 鈥淧robably because a stranger sees us the way we are, not as he wishes to think we are.鈥� 鈥� Carlos Ruiz Zafón, "The Shadow of the Wind" The above quote illustrate鈥�

You鈥檙e thoughtful, capable, and strong鈥攑eople turn to you for advice, for comfort. But what they don鈥檛 always see is how much you鈥檝e had to carry behind the scenes. You鈥檝e spent years walking on eggshells, second-guessing your worth, trying to keep t鈥�

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D鈥�

I am an experienced integrative Psychotherapist working with both individuals and couples. As an integrative therapist, I am skilled in different theoretical approaches (humanistic, psychodynamic and cognitive behavioural) which I draw on according t鈥�

My style of counselling is warm, down-to-earth and rooted in the person-centred approach.  I also use Internal Family Systems (IFS) with people who are interested in that method.  I offer counselling online or by telephone, and IFS sessions online.  鈥�

At times we can all feel broken and alone. Events may have brought you to a point where you feel you are stuck in a whirlpool of shame, loss and worthlessness. You may feel trapped by flashbacks and anxiety- doubting your ability to move forward, stu鈥�

Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collabor鈥�

Hello, I鈥檓 Annabel, I am an experienced qualified counsellor, I can help you to feel better about yourself and make sense of your difficulties and fears. I offer gentle, accepting listening so that you feel heard and understood, whatever you need to鈥�

Life is sometimes difficult, it may be relationships, loss, health or past experiences that cause us distress. There are also times when we are depressed and anxious and have a sense that we are not living the life we would like. Counselling provide鈥�

Hello, my name is Sharon and I specialise in  ADHD, Anxiety and Trauma. Do you often feel afraid or uncomfortable being you around others? Do you second-guess your words and worry about how people see you? Maybe you do things for others when you don'鈥�