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Íø±¬ÃÅ Accredited Psychodynamic Counsellor.  16 years experience.  Professional practice within 2 minutes walk from Watford High Street Station.  I understand approaching a counsellor for the first time can be daunting. From the outset I offer a safe, …

Counselling can be a difficult decision to take & an overwhelming process for some clients, so it is important to feel I am ready to start the process and make the change and to choose the right counsellor for you. Therapeutic relationship is the mai…

I offer face-to-face, as well as telephone or online sessions via Zoom or other platforms. If you are looking for help with depression, anxiety, stress or trauma, or maybe you just don't feel right and are not sure why, I can help.

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Hello! Thank you for stopping by to read my profile. The fact that you are here reading this tells me that you are seeking help? Maybe you or your loved one are going through some tough times, maybe you lost someone, and your grief is too hard and to…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

If you're feeling overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. I offer a warm, affirming space where uncertainty isn't something…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Making the decision to see a counsellor can feel really daunting and it's so important to find someone that feels right for you and you feel safe with. It may be that you are certain that you are ready to start therapy or you may feel unsure and just…

You have arrived on my page because you are looking for a solution to an unbearable situation. You might feel overwhelmed, sad, or confused like some of my previous clients. Self-help books, podcasts, online support groups, family and friends can no …