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Hi I’m Paula, I qualified with a Masters in Counselling- Psychotherapy in 2017. I'm also trained in Couples Counselling. I'm a Person Centred and Integrative Counsellor, which means that you guide what we discuss, so that there is no hurry to talk ab…

Hi there, I'm a qualified Psychosynthesis therapist in private practice working both online and face to face. I've helped many people to successfully navigate, heal and and make sense of; anxiety, depression, loss and grief - either through bereaveme…

I am aware that coming to counselling can be quite daunting experience and it might take courage to make that first step to change. I believe that an open and trustworthy therapeutic relationship are essential to facilitate that change and enhance we…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

* I offer face to face, online and telephone sessions nationwide * Welcome. Life can be difficult at times, and can leave us feeling overwhelmed, confused or alone. You may be struggling with bereavement and loss; childhood related issues and challen…

How Therapy Can Help...By supporting you in your challenging times, whilst helping you find a way out. Within counselling you should be able to feel free to express your most inner thoughts and feelings. That’s why it is paramount for me to offer a c…

Benefits of Counselling Life is not always straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions, which can impact our daily lives. We often don’t have someone with whom we can co…

Welcome You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the is…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

Welcome. Reaching out for support during times of difficulty or to address issues from the past can feel extremely daunting. And yet, life can sometimes challenge our ability to cope and to live as we would like. Seeking support during such times i…