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I am an experienced therapist offering online therapy to individual adults of all ages. I work in an integrative way, which means I draw upon various modalities, mainly Person Centred therapy with elements of Gestalt and Psychodynamic. I will support…

I’ve been a counsellor since 2010, I specialise in working with anxiety and insomnia, and with clients living with cancer or sight loss. I'm experienced with many other issues too. Clients say they find me friendly, kind and easy to talk to. My way o…

The decision to start therapy is an important and often life-changing act of self-care. Continually experiencing physical tension or feeling that you are trapped in repetitive thought patterns can inhibit your ability to set priorities and implement …

People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it to…

Are you: • Feeling anxious, unhappy or depressed? • Feeling empty, isolated or that life lacks meaning? • Struggling to cope following the death of someone close to you? • Dissatisfied with your relationships? • Struggling to cope after a troubling …

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

Navigating life's challenges can be tough, but whether it is from my private office in Central Chichester, or online, I can offer you a space, where you're free to express your emotions, a place where you're listened to and supported, when change fee…

*Please note I am based in Manchester but offer online therapy too* As an experienced therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from…

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …