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I work Monday to Friday including a mix of day and evening sessions.

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or with your partner.

With a foundation of person-centred therapy, I believe we all have the inner strength to grow and overcome difficulties, though sometimes it’s hard to access this alone. Having personally experienced health challenges, relationship struggles, depression, and grief, I know how transformative therapy can be.

I offer individual and couples therapy, creating a safe and compassionate environment to explore your challenges, strengthen your relationships, and focus on what matters most to you. Each session is your time to pause, reflect, and move towards the changes you want in life.

I offer counselling in-person from my private office in central Chichester, with convenient parking and transport links, as well as online sessions for flexibility and accessibility. I work individually with adults, and with couples, creating a safe, supportive space to explore life’s challenges.

Alongside this, I have specialist experience supporting parents and parents-to-be through the perinatal period, including perinatal depression, birth trauma, baby loss, and bereavement. My background includes work in education and charities, and I bring a compassionate, knowledgeable approach to every session.

I’m committed to ongoing professional development, with additional training in couples therapy, neurodiversity, grief, self-harm, suicide, and more, ensuring I can meet each client’s unique needs with care and understanding.

I offer sessions across the week, both daytimes and evenings, Monday to Friday 

I offer counselling in-person from my private office in central Chichester, with convenient parking and transport links, as well as online sessions for flexibility and accessibility. I work individually with adults, and with couples, creating a safe, supportive space to explore life’s challenges.

Alongside this, I have specialist experience supporting parents and parents-to-be through the perinatal period, including perinatal depression, birth trauma, baby loss, and bereavement. My background includes work in education and charities, and I bring a compassionate, knowledgeable approach to every session.

I’m committed to ongoing professional development, with additional training in couples therapy, neurodiversity, grief, self-harm, suicide, and more, ensuring I can meet each client’s unique needs with care and understanding.