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The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one鈥�

I鈥檓 an integrative Counsellor with a passion for helping you learn, explore and manage your unwanted behaviours, understand and cope with feelings of shame, rejection and fear; and improve self-esteem/care, particularly after abuse or trauma, so you 鈥�

I understand that we all carry personal struggles, be it grief, trauma, addiction, or difficult relationships. These challenges can often leave us feeling stuck in repetitive, unhelpful patterns, and sometimes it鈥檚 hard to see a way forward. This can鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member鈥�

ABOUT ME (She/Her)  I am a Master鈥檚 trained and experienced 网爆门 Level 7 and UKCP accredited Integrative Psychotherapist and Counsellor. I strive to be an honest, reflective, open and curious practitioner and to provide a comfortable and confidential鈥�

I believe that counselling is a powerful and special opportunity to grow and heal. My role is to provide a truly listening ear in a quiet, professional, compassionate and safe space where you can be yourself and gently work through whatever you may n鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to鈥�