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I am a Íø±¬ÃÅ Registered counsellor, who works an integrative manner which means I can adapt how I work to meet your needs. That may be Person Centered Therapy Psychodynamic Therapy or CBT.  I offer face to face counselling sessions, however I also off…

Are you feeling stuck or unmotivated? Opening up to someone you don’t know can seem daunting. I offer you accepting and warm support to explore different aspects of yourself. I believe that talking with someone in a non judgemental space increases aw…

I hope to create a safe space in which you can speak openly with all your thoughts and feelings being contained. ​My approach is to help you unearth a better understanding of yourself and the situations you are in; to better understand why you may fe…

At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provide…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Hi, I’m Rachael, and I’m here to help you navigate life’s challenges. Taking the first step can feel overwhelming, especially when you’re unsure where to start or even what’s wrong.  Sometimes, life moves so quickly that we find ourselves stuck in a …

When a child or young person comes to see me, they and their family might be at their wits’ end, feeling lost, angry, fearful and out of control. They may feel misunderstood and alone, or that something is wrong with them. This can have a big impact …

Online counselling appts available. I believe counselling can help us to understand & process difficult feelings, survive & move on from painful life situations & past-hurts, build our sense of self-worth & help us to accept & value ourselves. I'm a …

All my work in Gloucestershire is online and if that will work for you we can do either video,  telephone or email sessions. I help people (adults, young people, couples, families) sort out the issues that are causing them difficulty.  These  may inc…

The thing I enjoy most about this work, is helping individuals strengthen their relationships with themselves and others.  Life's big transitions, such as bereavement, redundancy, divorce or becoming a carer (to name but a few), can be exhausting, co…