网爆门

Hi, I'm Rachael, and I鈥檇 love to help you navigate life鈥檚 challenges. Taking the first step can feel overwhelming, especially when you鈥檙e unsure where to start or what鈥檚 wrong. Life can be tough, and it鈥檚 easy to get stuck in a cycle of just getting through the day.

But sometimes, something makes us pause鈥攎akes us realise that things don鈥檛 feel 鈥渞ight.鈥� The truth is, what feels 鈥渞ight鈥� is different for everyone. That鈥檚 where I come in. Together, we can explore what works for you, what brings you joy, and what helps you feel more like yourself.

You don鈥檛 have to figure it all out alone. Let鈥檚 work together to find clarity, direction, and balance that feels uniquely yours.

With several years of experience working alongside mental health charities, I鈥檝e supported individuals facing challenges such as PTSD, trauma, suicidal thoughts, self-harm, abuse, bereavement, anxiety, depression, and low self-esteem.

I believe that no two journeys are the same. What works for one person might not work for another, and that鈥檚 okay. My approach is not about giving advice but about walking alongside you - helping you navigate your challenges and uncover solutions that feel true to who you are. You know yourself better than anyone, and I鈥檓 here to support you as you rediscover your strength and answers within.

Your initial fifteen minute telephone consultation is free, this will allow us to see if we can work together and answer any questions you have.

During you first session we will pick up from the initial consultation and begin to learn about your needs, expectations and what you hope to achieve through therapy.

Hi, I'm Rachael, and I鈥檇 love to help you navigate life鈥檚 challenges. Taking the first step can feel overwhelming, especially when you鈥檙e unsure where to start or what鈥檚 wrong. Life can be tough, and it鈥檚 easy to get stuck in a cycle of just getting through the day.

But sometimes, something makes us pause鈥攎akes us realise that things don鈥檛 feel 鈥渞ight.鈥� The truth is, what feels 鈥渞ight鈥� is different for everyone. That鈥檚 where I come in. Together, we can explore what works for you, what brings you joy, and what helps you feel more like yourself.

You don鈥檛 have to figure it all out alone. Let鈥檚 work together to find clarity, direction, and balance that feels uniquely yours.

With several years of experience working alongside mental health charities, I鈥檝e supported individuals facing challenges such as PTSD, trauma, suicidal thoughts, self-harm, abuse, bereavement, anxiety, depression, and low self-esteem.

I believe that no two journeys are the same. What works for one person might not work for another, and that鈥檚 okay. My approach is not about giving advice but about walking alongside you - helping you navigate your challenges and uncover solutions that feel true to who you are. You know yourself better than anyone, and I鈥檓 here to support you as you rediscover your strength and answers within.

Your initial fifteen minute telephone consultation is free, this will allow us to see if we can work together and answer any questions you have.

During you first session we will pick up from the initial consultation and begin to learn about your needs, expectations and what you hope to achieve through therapy.