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As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…

I support people to make changes in their lives and to be the best they can be. I have much and varied experience as a counsellor and psychotherapist and I am happy to work with whatever issues clients bring.  I have much experience working with anxi…

Only with knowing yourself as you are and the root of your distress can you make positive changes. Person-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right…

Are you looking for a trained, fully qualified, very experienced, professional counsellor in Eastbourne? I hope my profile will answer some of your questions and if you do have more that you wish to ask – please do not hesitate to contact me for f…

I am a qualified counsellor who specialises in working with children, teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to famil…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…

Hello, I'm Pete, I’m sorry that you are in a position where you need to look for help. From personal experience I know this can feel challenging and not an easy step to take. Whatever you bring to me, I will listen to your story with care, respect, a…