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Have you found yourself stuck? Wondering why you keep finding yourself feeling that same uncomfortably familiar feeling? Want to try and untangle those knots? Put the pieces of the puzzle in place so you can work out how they're all connected? You've鈥�

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won鈥檛. If only you could wave a magic wand, and see these things disappear.鈥�

Since a very early age I had a deep passion for helping people and that passion steered me in the direction of a career in nursing, mindfulness and counselling. I have a background in mental health having worked in the NHS as a mental health nurse si鈥�

Appointments available in Measham Monday to Thursday Individual face to face both short and long-term available.  My training is psychodynamic but I tend to work more integratively.  I work with a wide range of presentations but mostly anxiety, low s鈥�

Life is a journey we all travel and at times some of us may feel slightly lost, feel unequipped, or perhaps unsure how we got to where we are or sometimes we reached a point and things feel overwhelming and it's difficult to know how to continue. The鈥�

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Are you struggling with anxiety, past trauma, or low self-worth? Whether you鈥檙e facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I鈥�

I am an experienced therapist with a counselling degree and currently seeing clients and supervising therapists in my private practice. I have 14 years and 5000+ hours of clinical experience. I believe in Therapy because it is life changing. Many o鈥�

I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and life circumstances. I offer compassionate and effective counselling support. As an experienced and caring counsellor, I take pride in providing an integrative a鈥�