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Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

Are you feeling like you’re not sure who you are anymore? Or like you never knew who you were in the first place? Life can sometimes feel overwhelming and isolating with life events, such as becoming a parent or a relationship breakdown, making us re…

Hello, I’m Lesley. A therapist with over 20 yrs experience working with people in lots of different settings (inc 15+ yrs online). I’ve a MSc in-Person-Centered Psychotherapy, which means how I work takes into account that everyone’s unique. What bri…

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

Have you been struggling with a problem for some time, or perhaps something has happened recently that means you are finding it hard to cope? I’m a therapist with 15yrs experience of helping people to live happier and more fulfilled lives. I can assi…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…

The coronavirus crisis has seen a huge change in the world and the way we do things. In order to rise to this challenge and to be able to continue to offer therapy I am now working online and via phone sessions. It is at times like this that we all n…

I am an accredited Íø±¬ÃÅ Counsellor and Psychotherapist with 30 years of experience having worked with people from all walks of life and almost all ages!  I mainly offer open-ended psychotherapy and some short-term, more focused counselling. I recomme…

I'm an integrative counsellor, which means I draw from a range of therapeutic approaches to suit your unique needs. I don’t believe in a one-size-fits-all method—therapy with me is collaborative, flexible, and tailored to you. Whether you're an indiv…