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Mon - Fri 8.00 am to 8 pm

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – gently and at your pace.

You may have developed ways of getting through that made sense at the time – maybe by staying busy, people pleasing or shutting down when it all feels too much

I work with Adults, Couples and Teenagers facing various challenges, offering warm person centred therapy both in person in North London N3 and NW11 or through secure online sessions.

As a Íø±¬ÃÅ Registered Counsellor, Accredited by NCPS I have many years experience, I’m here to work alongside you in whatever way feels most comfortable

It was my own experience of therapies, most types, that led me to where I am now. I suffered a major Life Changing accident 14 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had them all to help deal with extreme PTSD and resulting Depression. Counselling, was for me, a life saver and now I wish to pass this onto others

If you are unsure whether therapy is for you then why not book a chat and we can discuss in more detail how I may help you or if you are ready to arrange your first session, please email me directly at nick@cbtcounsellor.com or call my direct line – 07973 426153. I look forward to hearing from you and helping you live the best life you can

Throughout our time together, I will help you to react differently to whatever is currently unsettling you

Whether this is your first time seeing a therapist or you have been before, let’s discover together how we can make your life better

Perhaps you are one of those people who on the outside seem totally in control, spinning multiple plates at the same time, but inside you are very different. Or perhaps your problem is this constant churning feeling in your stomach, feeling restless or unable to sit still, a fast, thumping or irregular heartbeat, sleep problems or even having panic attacks.

My practice covers individuals & Couples facing a variety of different issues all of which make their life a struggle. I am here to remove those struggles and help you to a better and happier life. So whatever problems you may be facing in life, NOW is as good a time as any to start making changes. Make a new start to the rest of your life.

Teenagers face their own set of problems, whether it be University linked or issues at Home or School, I am here to help them through a very difficult journey facing all youngsters today.

If you are finding life a bit tough or you feel not listened to, why not give me a ring.

Perhaps you are unsure whether therapy is for you. then why not book a chat and we can discuss in more detail how I may help you.

Alternatively, if you are ready to arrange your first session, please email me directly at nick@cbtcounsellor.com or call my direct line – 07973 426153. 

I look forward to hearing from you and helping you live the best life you can.

I am currently seeing clients either at NW11, N3 or Online. Availability is limited but some slots are available. 

Incorporating Golders Green Counselling Service. I am a  Cognitive Behavioural Therapist (CBT), a Professional Counsellor (accredited by National Counselling Society) and a registered member of the Íø±¬ÃÅ. In addition I am a member of the Íø±¬ÃÅ Children, Young People and Families division

Recently my interests have extended to HFA which is High Functioning Anxiety and the relatively new Single Session Therapy (SST) .

I have also covered Addiction/Substance Abuse therapy each week for the NHS, specifically with the Camden & Islington NHS Trust.

It was my own experience of therapies, most types, that led me to where I am now. I suffered a major Life Changing accident 11 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had to deal with PTSD and resulting Depression. CBT counselling, particularly REBT was for me, a life saver and now I wish to pass this onto others

We are London and North West London’s premier centre for Counselling/Therapy and I am sure we can help you with whatever issues you are struggling with, whether it be Depression, Anxiety, Trauma, Social Issues, Low Self-esteem, or whatever problems you may be facing.

Covering Golders Green. Child's Hill. Temple Fortune. Hendon. NW11. Hampstead. Hampstead Garden Suburb. Also now in Finchley Central N3

What to expect: The counselling process refers to the series of steps and activities that occur during a counselling session or therapy session. While different therapists may have their own variations, the general counselling process typically involves the following stages;

Initial Contact and Assessment:

Building Rapport and Establishing Trust:

Goal Setting:

Exploration and Insight:

Intervention and Strategies:

Processing and Reflection:

Closure and Evaluation: