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First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

​​​Life has a way of presenting us with unexpected and undeserved challenges that can leave us feeling overwhelmed.  I can't tell you therapy is always easy, but with work, and the right therapist, it can be transformative. Whilst therapy can be diff…

 Are you looking for a comfortable, safe and secure place where you can share your thoughts and feelings?  Do you need a little help to understand, work through and accept some of the issues that are holding you back?  Whether you’re an individual, a…

How I Can Help  There are many reasons why you might be looking for talking therapy. Often the same problems crop up over and over, even if they’ve been tackled before. These patterns are rarely random and I believe that an exploration of their cause…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

I am an Integrative Therapist and the guiding principles that underpin my practice are person-centred. I believe that the relationship between the therapist and the client is of utmost importance. I endeavour to create a safe and non-judgmental envir…