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I offer online sessions on weekdays between 8:00 AM and 6:00 PM.

At present, all sessions are conducted online via Zoom or phone. Each session lasts 50 minutes and takes place at the same time on the same day each week.

If you're not comfortable with video meetings, connecting by phone can be equally effective. Many people find it helpful to lie down with earphones in and eyes closed, echoing the traditional psychoanalytic setting of 'lying on the couch'.

You may have found your way here because anxiety or depression is affecting your daily life. Perhaps you feel stuck in patterns of behaviour that lead to distress or pain in your relationships. Maybe there's been a quiet sense, for some time now, that something isn’t quite right, a voice inside holding you back from living the life you want. You might be wondering if therapy could help.

Psychodynamic therapy offers a space to explore these feelings at depth. Our present-day emotions and experiences - how we relate to ourselves and others - are often shaped by our past, particularly our earliest relationships. The ways we react to loved ones today can be strongly influenced by how we were treated or responded to as children.

In our work together, we’ll explore how unconscious feelings, unresolved losses, rejections, and early experiences continue to impact your life. By bringing these into awareness, you may begin to understand yourself more fully - your inner conflicts, shame, fears, and desires.

Through this process, you may find a greater sense of clarity, self-acceptance, and emotional resilience. Over time, therapy can help you feel more in control of your life, strengthen your relationships, and support a deeper sense of who you are.

Whatever you may be experiencing, my aim is to help you better understand the situation you find yourself in, and provide a safe, non-judgemental, confidential space for you to find out who you really are, allowing a stronger, more authentic self to emerge.

We will commit to meeting weekly for 50 minutes, at the same time each week on Zoom or by phone call.

My Experience

I have extensive experience of working with clients from different backgrounds, with a range of emotional difficulties.

My Qualifications and Memberships

I hold an MSc in Psychodynamic Counselling and Psychotherapy from the University of London (Distinction) and a BSc (Hons) degree in Psychology,

I am a fully clinically trained and insured Psychodynamic Psychotherapist, a Senior Accredited member of the Íø±¬ÃÅ and a member of the British Psychoanalytic Counsel.

I am a trained Supervisor and a member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS).

Please enquire about fees and availability.

If you have any questions or would like to know more, please feel free to get in touch by phone or email. All enquiries are treated with strict confidentiality.

If you call and reach my voicemail, please do leave a message -I'll get back to you as soon as I can.

I offer a free 20-minute Zoom or telephone consultation so you can get a feel for how it might be to work together and decide whether it’s the right fit for you.

I offer a supportive and thought-provoking space to explore clinical material, unconscious dynamics, and countertransference feelings, to deepen your practice.

I completed my supervision training at the Rock Clinic in Brighton, a course certified by BAPPS. My original training is from Birkbeck College, in London, where I gained a Masters (Distinction) in Psychodynamic Counselling and Psychotherapy.

The classic psychoanalytic theoretical frame offers a starting point to supervision, but my approach considers necessary adaptations to original ideas, as we navigate the diversity of the psychosocial sphere we live in today. Therefore, I am flexible in my supervisory approach, believing the foundation of a positive alliance is the ability to hold a fair frame, along with consideration-of and working-in the transference when appropriate.

I am available for bi-weekly 50-minute sessions either in person (based in Worthing, UK) or online (Zoom). 

Along with being a Senior Accredited Member of the Íø±¬ÃÅ I am a member of the British Psychoanalytic Council (BPC) and the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS).