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The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced …

Hello and welcome. I am Nicola Owen, an experienced Accredited Psychotherapist and Registered Member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ).  I serve clients in Haywards Heath and surrounding areas. How can Counselling Hel…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

It’s not easy being a person. Life can be challenging, hard, complex, traumatic and stressful. Perhaps you are trying to understand yourself, your patterns of behaviours or process your past pain and live more of the life you choose for yourself movi…

Life can feel overwhelming at times, and navigating its ups and downs isn’t always easy. You might be struggling with your mental health, facing challenges from the past or present, or just sensing that something feels "off" but not knowing why. Hi, …

Hello and a warm welcome to my profile. My name is Valli (she/her). I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and abide by their code of ethics in my practice. I’m deeply p…

I work with adults and my integrative training and experience have equipped me to walk alongside my clients with both care and flexibility – tailoring sessions to every individual’s needs and preferences. I cover many issues including stress, anxiety…

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

Perhaps life feels overwhelming at the moment ? Maybe you feel that you could benefit from taking time-out to explore your thoughts and feelings ? I offer time out to talk, confidentially, without judgement. There are times, in all our lives, that we…

I have 25 years experience as a counsellor and psychotherapist, clinical supervisor and counselling manager.  I work both short and long term with a broad range of client issues. I offer a warm, safe and supportive environment in which a client can e…