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Counselling for Anxiety and Depression. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself.   -Things don't h…

Hello my name is Lara. I am a fully qualified and experienced trauma-informed, integrative counsellor. Deciding you want to start counselling and making that first contact with a counsellor may not be easy. And staying with the therapy as you uncover…

I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss…

Welcome to my profile, and thank you for taking the time to find out more about me. Life can, at times, feel challenging and overwhelming for many reasons. You may be feeling stuck in a rut or dealing with relationship issues, anxiety, or low self-es…

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi…

Counselling for Life Transitions: Family and Career Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a…

I’ve been counselling since 1989, working with individuals, couples and families. I have extensive experience of working with trauma and abuse, depression and anxiety, bereavement and loss, relationships and identity, attachment and parenting. I don’…

Do you have relationship issues? I am an experienced Relate Trained Couples Counsellor and I can help with a wide range of relationship difficulties including communication, infidelity and conflict. I am person centred and work in collaboration with …

I have been in practice for 20 years. Initially I trained as a humanistic counsellor. At this time I worked mainly in bereavement and hospice care. I then went to university and trained in psychology research (BSc) Hons. I also completed a counsellin…

Whether you need time to stop and reflect, or a place to talk about problems that burden you, it can help to share thoughts and feelings with someone outside of friends and family. I see counselling as a joint exploration of your concerns, a colla…