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We can all find ourselves at a point in our lives where things feel difficult. Sometimes our problems can grow so that we cannot see a way past them. I can offer you a safe space, free of judgment, to explore the things you are finding hard. Together…

Welcome! I will work to help you thrive in your relationship with yourself and others. I offer individually tailored sessions for couples counselling and individual counselling. Many couples face challenges in their relationships around communication…

I am a qualified counsellor based in Grays, Essex.  I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children. I work to provide a safe, …

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

How I work: As a dedicated psychotherapist, I am passionate about empowering individuals to overcome challenges and achieve psychological wellness. With a focus on creating a safe and non-judgmental space, I work collaboratively with my clients to ex…

I work with people experiencing various life challenges and difficulties such as stress, anxiety, depression, low self-worth and self-confidence, family issues, relationship difficulties, health concerns and work-related issues. How you connect with …

I am a very experienced practitioner..over 25 years.  I work in an integrative way, using different therapeutic strategies and skills with my clients.  I consider every clients needs to be treated as an individual.  One size does not fit all.  I cons…

I am a UKCP accredited integrative psychotherapist/counsellor with 15+ years of varied experience.  I draw on various theoretical approaches in my work as appropriate.  My approach is warm and empathic, but with a good degree of challenge.  I am defi…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

In my therapeutic practice, I provide a safe and supportive environment for individuals to explore their difficulties in life, relationships and childhood, and to share and express confusing and overwhelming feelings. I believe that, though challengi…