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People come to counselling for all kinds of reasons. It may be due to a crisis situation or a relationship breakdown, equally it could be curiosity about a certain aspect of their life or personality. Whatever the reason I can offer a safe and confid鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Sometimes life can feel disconnected - like you鈥檙e always chasing it, trying to make sense of things. On the surface, you might seem 鈥榝ine鈥�. Inside, loneliness, doubt, anxiety, or hopelessness can be constant companions. You might feel life is too mu鈥�

You may be going through a difficult or confusing time 鈥� feeling anxious, low, or unsure where to turn. Perhaps you鈥檙e struggling in relationships, adjusting to change, or carrying long-standing worries. I am a qualified Therapeutic Counsellor offeri鈥�

Hello, my name is John, and I鈥檓 a Psychotherapist, Counsellor and Coach. At the moment I work remotely so all sessions with me would be online. My approach to therapy is warm, active, and engaged鈥擨鈥檓 not the kind of therapist who simply sits silentl鈥�

I am an Integrative Counsellor/Psychotherapist based in Taunton, Somerset. I am a Registered Member of the British Association of Counsellors and Psychotherapists; I work within their ethical guidelines. I hold a BSc degree in Psychology from the 鈥�

I offer a warm and safe space where you can talk openly and feel truly heard. Together, we鈥檒l explore your challenges and gently work towards meaningful change. I specialise in anxiety, depression, burnout, complex trauma, adult ADHD, and support for鈥�

Welcome to www.dbtherapy.org.uk. My practice is integrative which means I select an approach that suits the client. My aim is to put you back in the driving seat of your life so that you can lead a full expression of it as your authentic self. Anxiet鈥�

Hello and welcome. I am a psychodynamic counsellor, which means that I work with people who are facing difficulties in getting what they want out of life today, as well as thinking about how earlier experiences and relationships might be playing a pa鈥�

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you鈥檙e not good enough, or don鈥檛 belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw鈥�