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Integrative Psychotherapy Specialising In Chronic Stress & Burnout Is 'Stress' Ruling Your Life?  Perhaps this sounds familiar;  You wake up in the morning feeling exhausted before you’ve even started the day. You no longer have energy or enthusiasm …

I am an integrative therapist offering long and short term counselling. My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems,…

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until …

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until …

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…

I have over 15 years’ experience of working within mental health, substance use and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in…

Hi, I'm Henry, I'm a trained integrative therapist and couples counsellor. What I can help with: I am able to help with (amongst others); depression & anxiety, trauma (including PTSD), addiction, relationship issues, bereavement, work related stress,…

Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support. It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of mana…

I trained in CBT after having worked in publishing and raising my family. Various personal life events, perhaps the most relevant is having been raised by a disabled working parent, which has been the most powerful influence in my life to date. Obs…

You may not yet have a clear idea of what you're looking for in a therapist or you may be feeling ambivalent about being on this website. But it's likely that deep distress, anxiety, overwhelm or even desperation has brought you here. It can be reall…