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I am a Transpersonal Integrative Psychotherapist, which means I adapt how I work with clients depending on their presentation, using a range of modalities. I aim to help my clients find a balance between mind, body and soul, reconnecting with their a…

As a qualified integrative counsellor I work with you, the client in a non-judgemental, supportive way by placing you at the heart of the therapeutic relationship.  Recognising the need for you to explore and process at in your own way and at a pace …

Struggling with anxiety, low self-esteem, or relationship difficulties? You may feel stuck, disconnected, or unsure how to move forward.  Hi, I'm David, I provide a confidential, supportive space where you can explore your emotions, gain clarity, and…

Life can sometimes feel stressful and be really challenging.  Many of us experience some form of anxiety and depression, which can affect our personal relationships and everyday life.  You may be feeling overwhelmed, confused and struggling to cope w…

Many of us struggle to find balance in life, for a number of reasons and this can sometimes cause us pain, frustration and unhealthy patterns.Does change feel hard? Connect with new possibilities; sometimes it can be easier with support. Counselling…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood trauma, ADHD, and anxiety. You won't find me suited and booted with a notebook, but more likely a f…

Difficult times can be a lonely anxious place, sometimes not even knowing what's wrong. Looking for support is an important first step - to begin with I'll provide some understanding and be a safe person to confide in. I'll provide a calm, confidenti…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …