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Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space.About me and my therapy practiceAnxiety, bereavement, depression, grief, loss, shock, fear, low…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o…

I am a Psychodynamically trained Counsellor with extensive experience of working successfully with a wide range of difficulties including depression, anxiety and related symptoms such as OCD, eating disorders, phobias and fearfulness. In addition lot…

I worked in the commercial sector for over 30 years but always had an ambition to finish my working life working 'for good' rather than for profit. I therefore took the opportunity during the natural break provided by the pandemic, to retrain to beco…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

You may be feeling overwhelmed, stuck, or uncertain about where to turn - and that’s okay. Reaching out for help takes courage, and you’ve already begun that journey by exploring your options. Hello, my name is Lorraine, and I am an integrative couns…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…