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Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

In my work, I offer a safe, supportive space where you can slow down, reflect, and explore what is happening for you beneath the surface. My original training was integrative, and my approach continues to draw on a range of methods, always adapted to…

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a s…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

I am a fully qualified Integrative Psychotherapist and Counsellor with significant experience over the past 12 years of working in a busy agency setting and currently in Private Practice. I am interested in exploring the impact of anxiety, trauma and…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Would you like to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worryi…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …