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Therapists specialising in ANXIETY within 10 miles of your current location

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*April 2025 - limited availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have n鈥�

I am able to provide a confidential and non - judgemental space. I am based in Hastings Town Centre where I have my own room. My aim is to establish a working relationship where you feel listened to and able to work through the reasons for seeking co鈥�

Dear friend, Are you fed up with feeling like something in your life isn鈥檛 working? Would you like to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worryi鈥�

I work with people in their 20鈥檚 and 30鈥檚 whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the鈥�

My own multi-cultural background and my lived experience of adaptation and loss in different countries helps me gain deeper insight into the ways that clients cope with transition, changes and loss. Throughout my life and different careers, I came to鈥�

Dear friend, Are you fed up with feeling like something in your life isn鈥檛 working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying 鈥�

I am an experienced therapist who helps you with better understanding of your feelings and empowers you to change the uncomfortable ones. Your courage and commitment to get help and heal your wounds is acknowledged here. I start a journey with you he鈥�

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest鈥�

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a s鈥�

Hello and welcome, I am offering online therapy to my clients. I am an integrative creative counsellor working with anxiety, stress, depression, bereavement and trauma. I am also a CI Practitioner , trained with Dr. Gabor Mate.