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Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe…

I offer a calm, thoughtful space where you can bring your whole self — even the parts that feel messy, uncertain or hard to name. Therapy with me is collaborative, paced around you, and grounded in deep listening and trust. Over time, our work can he…

Hello and a warm welcome. I'm so pleased you're taking a look at my page and considering counselling.  I'm Sharon. I specialise in helping with anxiety problems, self-critical thoughts and low self-worth to improve your mental health, relationships a…

Are You Constantly Battling Negative Self-Talk? Do you find yourself feeling overwhelmed by a critical inner voice that makes you feel not good enough, anxious, or trapped in negative thought patterns? You're not alone, and help is available. I am a …

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

I believe that if a person has a problem, they also have the answer. I first became interested in counselling because I questioned why some people are able to overcome adversity while others struggle. I came to the realisation that what has happened …

I’m a fully qualified therapist with experience in working successfully with a very varied client group: Depression ~ Anxiety ~ Panic Attacks ~ Low self-confidence ~ Anger ~ PTSD Obsessive Compulsive Disorder (OCD) ~ Bulimia …

We are living through challenging times.  Many peoples’ moods and anxieties are more intense, with fewer distractions and more time to think, it can be more difficult to cope. I am currently working online, byphone, or face to face, all work really w…

My journey in to counselling started through a passion about Psychology and carrying out my degree in it. I have been intrigued about society and influential life factors.  Who are we? How did we become to be who we are? My counselling approach is hu…