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As a qualified therapist, I offer confidential, professional counselling tailored to your unique needs. My commitment is to create a warm, thoughtful, and transparent environment where you can feel truly heard and supported. I provide one-to-one coun…

I am an experienced Integrative Transpersonal therapist providing individual therapy throughout Brighton and Hove. I work with all types of people, with a range of issues that include anxiety and depression, grief and loss, trauma, as well as working…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Supporting Women Through Perimenopause and Menopause As an experienced and compassionate therapist, I  can help you navigate the physical, emotional, and psychological challenges of perimenopause and menopause. These life stages bring profound change…

I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety, …

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence.…