Íø±¬ÃÅ

Our lives can be stressful and overwhelming at times . Things  get on top of us and its seems  hard to find peace and balance. We may have some difficult feelings or past hurts that are stopping us moving forward . We feel stuck .  As an experienced …

Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

You may be overthinking or worrying excessively about the future. Perhaps you are presenting a happy and together image to the world whilst feeling highly anxious or depressed inside. You may be having problems in your relationships and feel generall…

Online Sessions Available I am an experienced Íø±¬ÃÅ accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Sam Shepherd (he/him) Counsellor and Therapist Hello, I’m Sam, an integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). Working as an integrative counse…

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings and listen…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 14 …

If you are struggling with something, feeling anxious, overwhelmed or simply stuck, it can help to talk.  People seek counselling for many different reasons – I am a Íø±¬ÃÅ Accredited therapist and can provide you with a safe, confidential and comforta…

I work  with an integrative approach that embraces the person-centred philosophy at the core. I believe that a sincere trusting relationship is key to effective therapy, and provide a safe space where it is possible to explore thoughts, feelings and …