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Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people to navigate psychological distress. I have extensive experience working in an NHS GP practice, and my therapeutic approach is guided by scientifically validated, peer-reviewed r…

As an integrative counsellor, I bring a unique and holistic approach to therapy, combining various therapeutic techniques and theories to best meet the needs of my clients. My practice is grounded in the belief that no single therapeutic approach is …

Choosing a therapist can be a tricky task. Not least because we often look for therapeutic support when we are going through something difficult in our lives. I am always happy to have a free initial conversation via Zoom, so that you have an opportu…

Every so often we can come to a point in our lives when we feel confused or overwhelmed and our choices and options seem non-existent. This can bring on feelings of anxiety and stress an area that is my speciality.  Therapy can help us achieve a heal…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…

Hi, I'm Mary. Are you feeling not like your usual self? Do you have thoughts swirling around your head that you can't make sense of and feels confusing? Does it feel like your life has stopped or gone wrong and you don't know why? I offer a non-judge…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I am licensed in the UK and a registered member of the British Association for Counsellors and Psychotherapists (MÍø±¬ÃÅ). I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & eating disorde…

Hello. Thank you for clicking onto my profile. I hope the information below helps you to decide whether I would be the right counsellor for you.  I am an integrative, psychotherapeutic counsellor, which means that I draw upon different types of ther…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…