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We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, 鈥�

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I offer a free 30 minute consultation to help decide if you鈥檇 like to start working together. I specialise in working with:鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I am a UKCP registered Integrative Psychotherapist (2005) and HCPC/BAAT registered Art Psychotherapist (1996) I am also a registered mental health nurse (2000).  I have worked in the health service in various settings with adults, children and young鈥�

Welcome! I鈥檓 an Integrative Humanistic Therapist, here to support you through life鈥檚 challenges with compassion and understanding. Whether you鈥檙e struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I 鈥�

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Hi, my name is Simon. I offer counselling for adults who may be struggling with challenges such as anxiety, stress, low self-esteem, depression, relationship difficulties, or feeling stuck in life. If these experiences are making it hard for you to c鈥�

My foundational training is in person-centred experiential therapy, which is based on the Humanistic principles of Carl Rogers. I will work to embody the core conditions of empathy, unconditional positive regard, and congruence, to allow you to feel 鈥�

I am a psychodynamic psychotherapist and counsellor working with adults. I provide a containing, safe space to help you talk and explore difficult thoughts and feelings, and to reflect on past and present experiences.  I will listen to you attentive鈥�

I鈥檓 a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you 鈥� your experiences, your feelings, and what matters most in your life. I aim to cre鈥�