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Hi, my name is Nick and Canta Therapy is my therapy practice. Sometimes life is difficult, and we can feel like we just don’t have what we need to take on the challenges we are facing. While feeling not OK is increasingly normal, I don’t think it is …

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

I am a compassionate and experienced Íø±¬ÃÅ registered counsellor. I work with couples and individuals who are experiencing a disconnect in their relationships, needing support in navigating conflicts, and seeking to cultivate a deeper bond with their …

Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l…

Would you like to talk in confidence about the thoughts that are rattling around your head; are you wanting someone to hear and fully understand what you have to say but not judge? I know it can be really hard to even think about talking to someone u…

I see my role as supporting people to find clarity and calm, develop healthier relationships (with yourself and others), and deal better with the challenges life throws at us. Perhaps some of this sounds familiar... You feel stuck in the same pattern…

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma and I also work as a therapist for a well known mental health charity.  My lived experience mean…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…