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Do you often feel weighed down by feelings of anxiety, distressing or intrusive thoughts? Thoughts and feelings that stop you from getting out of bed, finishing this important school, home or office task; maybe you constantly feel terrified that some…

Hello, I’m Grainne (‘Gronya’). I'm an experienced integrative counsellor and psychotherapist and offer warm, professional support for a range of issues including anxiety, depression, bereavement or loss, relational conflict and challenges such as nav…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

We all experience moments where we feel stuck, unsure of how to break free from repeating patterns or ongoing struggles. My clients come to me wanting to explore these challenges, gain insight, and take meaningful steps toward change. I work with an …

I work with Individuals and Couples.  I believe everyone deserves a space where they feel truly heard.    Over the years working in Mental health and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance…

Life can be hard. From the outside it might look like all is well, but on the inside? You're struggling. The world says 'Keep going, just get on with it' but sometimes it can feel really difficult to do that. I'm here to help. Whatever's weighing you…

Individual and couple in person counselling in Sheffield with a Senior Accredited Counsellor. I specialise in helping people with anxiety, depression, work stress,  road traffic accidents, bereavement and loss. I am approved by BUPA, AXA and Aviva.  …

There are many reasons we seek support from counselling - all of which matter to me. First and foremost I am a human being with lived experience and this mutual connection is where we start our therapeutic journey together. My passion is to accompany…

Sometimes we don't know how or why we end up where we are, but we know at times we need a helping hand. I can provide a safe place where you will be heard and understood, a place where you will not be judged. Counselling is not about giving advice, o…

Hello my name is Tanya and I am a Humanistic Person Centered counsellor & Eco therapist (nature therapy), based in Hull and East Yorkshire.  I offer a warm and empathetic approach to therapy, aiming to create a safe and supportive space where you can…