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I am a psychotherapist working from consulting rooms in London, Hertfordshire and internationally on zoom. I am highly experienced with a background in law, industry and media and have worked with creative and senior business people. My professional 鈥�

Through counselling I provide a space just for you where you can gain insight, experience change, and realise your full potential. You may be experiencing difficulties, such as a relationship breakdown, family issues, struggling with depression or an鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

I am a highly experienced and fully qualified psychodynamic counsellor, who has provided counselling services to adults and young people, within NHS mental health services and private practice, for around 20 years.  I hold a Masters in Psychoanalytic鈥�

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the 鈥渨鈥�

I offer professional counselling and psychotherapy services, both online and in person, tailored to adults, young people, and students. My approach is compassionate and client-centered, aimed at gently soothing anxiety, fostering self-esteem, and emp鈥�

How we feel in our lives should never be compared to how others feel in theirs. Our experiences, and our reactions to what life throws at us are our own, and nobody else鈥檚. Some people come to see me for therapy after a bereavement, the breakdown 鈥�

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step.  I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whatev鈥�

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the鈥�

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the鈥�