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Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo…

I offer a free initial meeting. I provide a calm, safe and inclusive space in-person or online to explore your anxieties. I listen with empathy, authentic interest and compassion, without judging, enabling your trust to be seen, heard and supported. …

Specialising in empowering women of all ages, I have experience of a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, dissociation, low self-esteem, sexual abuse, addiction, loss an…

Sometimes situations or events in life can be difficult to cope with. I work with individuals and couples who may wish to explore their thoughts and feelings in a safe and confidential space where you will be truly listened to. I am a qualified Integ…

Hello my name is Lara. I am a fully qualified and experienced trauma-informed, integrative counsellor. Deciding you want to start counselling and making that first contact with a counsellor may not be easy. And staying with the therapy as you uncover…

Individual and Couples Online and Telephone Counselling With over 18 years post qualification experience I have a BSc (Hons) in Person-Centred Counselling, HPDip in Counselling an Advanced Post Diploma Certificate in Person-Centred Couples Counsellin…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

I work from a pluralistic and collaborative approach, meaning I tailor therapy to the unique needs and preferences of each client. I believe that no single approach fits all, so I draw from a range of psychological theories including psychodynamic, c…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

Struggling with anxiety, stress or relationships? I'm an experienced psychotherapist with a down to earth approach who gets it. I take a compassionate mind-body approach to help you feel calmer, clearer and more connected to yourself and others.  I’m…