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My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en 🚀 Ready? I work with professionals,鈥�

I'm passionate about helping people break free from the exhausting cycles of burnout, stress, and anxiety that keep them feeling stuck and overwhelmed. My approach is grounded in the belief that you already have the strength within you鈥攕ometimes you 鈥�

I work with individuals and couples. As an individual, if you are feeling stressed, anxious, depressed, or impacted by loss, I can help.  You may feel stuck, unable to move forward, and may struggle with sleep or motivation. You may be crushed by los鈥�

As a qualified Cognitive Behavioural Therapist (CBT) at Cotswolds Counselling, I am dedicated to supporting individuals in navigating life鈥檚 challenges with compassion and evidence-based techniques. My approach is client-centered, meaning that I tail鈥�

Hello and welcome. Anxiety and depression now rate as the leading issues affecting those searching for support. Maybe that鈥檚 you? Or you could be struggling with bereavement, ill health, anger, to name just a few. These issues may leave you feeling d鈥�

I work with people experiencing ADHD, anxiety, autism, self鈥慹steem difficulties, stress, low mood, or periods of feeling stuck. My approach is person鈥慶entred, which means you are at the heart of our sessions. I offer empathy, warmth, and a safe, non鈥戔��

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

I work in a online or over the phone in person-centred way, which means 鈥婭 do not see emotional distress as a medical issue, though you may be considering working with me to complement prescribed treatment. I believe our personal response to trauma i鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�