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 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha鈥�

Hello, my name is Lisa Anthony, I am a qualified and experienced person-centred Counsellor. If you are struggling with aspects of your life, relationships or identity and want to explore this confidentially then counselling could be helpful for you. 鈥�

Have you ever found yourself in a situation where a loved one, a family member, a friend or work colleague asks you 鈥淗ow are you feeling鈥�? you respond 鈥淚 am feeling fine鈥�, however in reality you are feeling tense, anxious, overwhelmed unable to relax鈥�

Are you feeling lost or overwhelmed by a big life change, like a relationship breakdown, a shift in your career, bereavement, perimenopause or emotional burnout? Do you find it hard to recognise yourself amid all the changes and challenges? You don鈥檛鈥�

Hi, I鈥檓 Laura. I never undervalue how hard it can be to take that first step towards counselling, thank you for reaching out. I offer flexible hours either in person, online or over the phone and a free initial call for you to ask any questions. Do y鈥�

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta鈥�

I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t鈥�

I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t鈥�

I offer therapy which is essentially about finding out what is affecting you, the client.  I trained as a Humanistic therapist but have found that a range of interventions may need to be employed to help get to the root of the problem.   We work with鈥�

Welcome, I鈥檓 Anna. Thank you for taking the time to read my profile as I know there are many to choose from. I am a dedicated and experienced counsellor offering one to one sessions both in person and online for adults and young people 18+. I'm an in鈥�