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I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

I am a qualified and registered therapist with the British Association of Counselling and Psychotherapy. I practice integrative therapy, working with adults and young people aged 15 and over. I offer face-to-face therapy in Bristol and see clients on…

Please note: Some concessions are available. Please email me for details. Feeling stuck and longing for change, but not sure how to go about it? An experienced counsellor, I help people to understand what is holding them back, and how to move forward…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Choosing a counsellor or therapist is a big decision, and it is important to feel that the person you choose is right for you. I offer a relaxed, non-judgmental, safe and confidential therapeutic space in which we can explore issues that may be troub…

I have spent a number of years working in complex care in the NHS as a psychotherapist. I am aware of both the limitations and advantages of the system, so I can be understanding and sympathetic to your needs.  My approach is integrative although I h…

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles,  with an understanding of the mind that has emerged from decad…