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Extensive counselling experience including meridian energy work, relaxation techniques and positive thinking techniques including Life Coaching. I also offer clinical supervision.  All sessions are 50 minutes in duration.

I am a Chartered Counselling Psychologist specialising in Autism Spectrum Conditions including Aspergers Syndrome. I have over 15 years' experience of working in the field of Autism, offering specialist Aspergers counselling, social skill groups, dia…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

My role as a therapist is not to provide you with the answers to the issues you are faced with, because I believe you already have the answers. However, with regular therapy sessions, in a safe, quiet and comfortable environment, we can explore this …

Counselling can help when we know something needs to change, but we don't know how. I offer a safe counselling relationship to help you make sense of your experiences, and how you feel. Through this you can better understand the challenges and strugg…

Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues.  I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how t…

Many people want to protect those they love so they try to cope with their problems on their own, unfortunately they may find that they are neglecting their own needs. My aim is to provide a safe, confidential space for people who have found that the…

I work using a person-centred approach, mindful that you are the expert in your own life.  My role is not to instruct or tell you how to live your life, my role is to provide you with a confidential and nurturing environment where you feel safe and r…

If you're feeling overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. I offer a warm, affirming space where uncertainty isn't something…