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Are you struggling with anxiety, depression, addiction, or trauma? Do daily challenges feel overwhelming, or are you grappling with feelings of isolation and loneliness following a significant life changing event or loss? Do you feel stuck, unable to…

Life can bring challenges—whether they involve questions of meaning, identity, relationship struggles or anxiety and depression. With over ten years of experience and having completed a five year training program resulting in a diploma in integrative…

Hi, I’m Tara. I understand that coming to see a counsellor is a big step, and I want to help you feel more at ease. As a person I am genuine, calm and down to earth, and have had many of my own good and bad experiences throughout my life, so believe …

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am a qualified therapeutic counsellor based in Hilton (between Cambridge and Huntingdon). My relational approach creates a safe and intimate space where self-protective patterns and hidden wounds can be felt and explored, not simply talked about. C…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha…

I am a humanistic and Gestalt Accredited counsellor with the Íø±¬ÃÅ. I am a clinical supervisor and trainer and coach (CPCAB-L6)  I am also EMDR trauma trained and work in a solution focused manner. I work with neuro-diversity, aut-adhd any  and all ad…

If you are feeling anxious, overwhelmed or unsure of a way forward, I can offer you a calm, supportive space where you can talk freely and feel truly listened to. When you are ready to take the first step, I'm here to support you. Reaching out for he…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…