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Attending counselling does not mean you are "mental" merely that there is something going on for you, for which you would benefit from some time and space in which to process what is happening. I work  with families, couples, adults and children in t…

Hello and welcome,  Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. We can do a good job of masking "being ok" or "having it all under control" but this isnt always sustaina…

Might it be that seeking counselling represents the ultimate form of self-care? Hello and the warmest of welcomes to you. You made it! Those first steps in searching for help take a whole lot of strength and courage. I am a qualified Person-Centred T…

A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I'm a qualified and experienced Integrative & ISTDP Psychodynamic psychotherapist in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect,  anxiety, depression, addictions, anger, bereavement, personality disorder…

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be …

Have you been feeling anxious, overwhelmed, and/or depressed? Perhaps you’re feeling stuck, or trapped by the past? Does this come from a place of trauma, bereavement and or relationship issues?  Maybe you’re feeling that your self-esteem and confide…

It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions short term and chronic, loss, bereavement, trauma, anxiety and work-related stress. I…

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist. I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you t…