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I'm not just a therapist—I understand what it’s like to feel lost in grief, trapped by anxiety, or weighed down by self-doubt.     Anxiety isn’t just stress, and panic attacks aren’t just in your head. I help people who feel trapped in cycles of over…

Hello, my name is Gemma and I am integrative therapist offering long and short term therapy face-to-face in East London or online nationwide. My aim is to help identify patterns of behaviour which may no longer serve you, and help you relate better t…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

Are you feeling overwhelmed, stuck and unsure how to move forward? Take your first step here. I can offer a compassionate and supportive space to help you to process and understand your emotional difficulties, while my analytical skills can help to q…

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…

I'm Thomas Bell, and I'm a person centred counsellor. I work with people online or via the phone within the UK or internationally. Alongside my work as a Counsellor, I previously worked as the manager of a Bereavement and End of Life support service …

Whether it is to improve your mental health or gain understanding of and move on from your past, counselling can help. It takes courage to take the steps to seek counselling and I offer a safe, supportive, non-judgemental and confidential space to su…

My name is Lisa and I am a trauma informed creative therapeutic counsellor, Mindfulness and Breathwork Coach and EMDR Trained Practitioner. I integrate creative therapy with the basics of Polyvagal Theory, Mindfulness and Breathwork practice and memo…

As well as being a member of the EMDR Association and an experienced and accredited Íø±¬ÃÅ therapist, I am an accredited and qualified EMDR Practitioner, to post graduate level. I obtained my PGCert, at the University of Worcester, one of the only univ…