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Hello, I’m Sarah Guthrie. I love about helping people find balance, create change in many forms and work through life transitions and challenges. I am a trauma informed, therapist and therapeutic coach working with the whole person, from their mind, …

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what’s going on.  You can bring anything to me, no matter …

I am an Integrative counsellor, working with 3 types of therapy support-Person Centered, Gestalt and Transactional analysis  ​I offer a non- judgemental, confidential, safe space to help start the healing process, and help you find your way forward. …

I understand that it can take a great deal of courage to seek therapy and make that initial contact. This is why I take a sensitive, non-judgmental and empathic attitude from the outset. I appreciate that there are many reasons why you might be seeki…

As an LGBTQIA-welcoming, fat-positive accredited counsellor, supervisor and coach, I specialise in BODY SHAME, NARCISSISM, ADHD & MENOPAUSE, female empowerment, and PARENTING (especially ND and/or trans kids). Feeling validated, finding meaning and m…

I am a qualified psychodynamic therapist who works in a client-led manner to support individuals and couples looking for deeper insight and long-lasting change. Whatever the hurt, experience has shown me that getting better starts when we feel safe e…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

Hi, I'm Cath and I offer counselling to people aged 18+ in the Reading area,. We all struggle sometimes - we may not always feel safe to share our deepest, painful, private feelings and thoughts with friends and family. It can feel uncomfortable to t…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

I work with adults and young people (13+) in need of support with a range of issues including anxiety, depression, relationship challenges and work and exam stress.  My approach: I am a qualified Integrative Counsellor. I tailor the way I work with y…