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A warm welcome. I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression and relationship problems, chronic health conditions and parenting challenges.  I am passionate about suppo…

I am a RELATIONSHIP COUNSELLOR.  I offer COUPLES and INDIVIDUALS kindness, compassion and honest helping you to make the changes you want and steer your own life by taking control. I work mostly with: * Anxiety * Depression * ADHD * Relationships * L…

I offer a warm, collaborative, and person-centered space where you set the pace and direction of our work together. My aim is to help you explore what’s really going on beneath the surface — whether it’s confusion, pain, numbness or just the sense th…

I offer Outdoor Therapy, also known as Walk & Talk Therapy. This approach combines the benefits of talking therapies with time spent out into nature. As an experienced hiker and Scout leader I have long been aware of the mental health benefits of get…

  Claire Cartmell BA Hons Dip MBCAP CQSW (Accredited) . With Office and Room  in the centre of Lytham Lancashire in Park Street. We have operated as Unbounded Therapy in Lytham for three years  I offer mental health therapy and Counselling including …

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Hi from me, Carrie and thanks for reading a bit about me :)  Here we are, in 2025, the sun is finally making an appearance but maybe nothing feels different? Could this year be the year that you prioritise your wellbeing? I have some slots available …

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive…

I am here to create a safe space for you to talk and explore, helping you find a way to move forward. I specialise in trauma therapy, depression, anxiety, burnout, adult ADHD, and support for parents of children with special educational needs. Are yo…

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive…