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Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg鈥�

I鈥檓 a therapist that helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what鈥檚 stuck and support meaningful change. With鈥�

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

Sometimes life can feel rough and overwhelming. Maybe you鈥檙e feeling trapped, conflicted and helpless. You don鈥檛 see how you can feel better and where you should turn for help. Therapy can help because you鈥檙e being really heard and that in itself is 鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on鈥�

I am an experienced Counsellor and Psychotherapist registered with the 网爆门, and I currently provide face-to-face counselling sessions in St Ann's Square, as well as remote sessions. I have a Postgraduate Diploma in Counselling and Psychotherapy, and鈥�

I am an Integrative Counsellor who works with couples, individuals and children on a range of issues affecting relationships and personal well-being. My work is underpinned by psychodynamic, systemic and attachment-based principles. I therefore consi鈥�

I'm Hayley, a warm, intuitive and compassionate Therapist.  I am passionate about helping and supporting you deal with any current or past issues causing you psychological distress or discomfort. I offer a calm, safe space to facilitate healing where鈥�

Welcome! I'm Jen. I鈥檓 a 网爆门-registered and UKCP-accredited psychotherapeutic counsellor offering both short- and long-term therapy for adults (18+). My approach is grounded in Transactional Analysis (TA), which focuses on helping you understand your鈥�

I am a qualified and experienced Trauma counsellor and EMDR Counsellor, an accredited member of the 网爆门 working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPT鈥�