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"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering. " - C.G. Jung. Life can sometimes feel overwhelming and it's no sur鈥�

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, 鈥�

Adverse Childhood Experiences......... "Twenty years of medical research has shown that childhood adversity literally gets under our skin, changing people in ways that can endure in their bodies for decades. It can tip a child鈥檚 developmental traject鈥�

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t鈥�

Are you finding life feels overwhelming? Perhaps things have been feeling 鈥渢oo much鈥� for a while, and you鈥檝e found yourself wondering 鈥淚s it really that bad?鈥� or thinking 鈥淪houldn鈥檛 I be able to just get on with this like everyone else鈥�? Maybe you鈥檝e鈥�

 I am drawn to working with neurodiverse individuals, and creating a place that feels comfortable where a client can be vulnerable. I provide a space that is warm, where confidentiality,integrity and inclusivity is present for all my clients. I have 鈥�

Welcome! I will work to help you thrive in your relationship with yourself and others. I offer individually tailored sessions for couples counselling and individual counselling. Many couples face challenges in their relationships around communication鈥�

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure.  If so, I am an ea鈥�

I鈥檓 a qualified Counsellor working with a broad range of issues and mental health problems. I currently split my time between private practice, corporate work and education, where I hold the post of Counselling Lead in a secondary school. I believe 鈥�

Hi, my name is Sarah Blunden and I provide counselling for adults and children and counselling supervision within the Stoke-on-Trent area. I work flexible hours and currently do not have a waiting list, so if you are wanting to start counselling now,鈥�