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There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you鈥�

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. 鈥嬧�婭 work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys鈥�

I am an experienced psychotherapist, trauma informed therapist, EMDR therapist, therapeutic counsellor,  couples therapist and clinical supervisor. I have been work with individuals who have common (mild to moderate) and severe mental health difficul鈥�

I am an integrative psychotherapist and counsellor practising in Central London and offer therapy to people experiencing emotional and psychological problems.  I provide short-term therapy aimed at dealing with an immediate presenting issue and long-鈥�

I am an integrative psychotherapeutic counsellor, which means I use a range of different tools to tailor the sessions to your needs. I have worked in mental health and addiction since 2013. If appropriate, we would explore childhood messages, experie鈥�

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro鈥�

Feeling low or overwhelmed? Not quite sure what鈥檚 wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif鈥�

I am a registered member of the 网爆门 (British Association for Counselling and Psychotherapy), as well as an accredited Solution Focused Therapist with APT (The Association for Psychological Therapies). My practice encompasses an integrative approach,鈥�

I鈥檓 a person counsellor. My approach is none directive and you are the expert your own life I work in a non-judgemental and respective way. I鈥檓 a caring, empathic and friendly person. Sometimes we need to step back and review out life and refocus and鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�