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I am a Person Centred Therapist, and a registered member of British Association for Counselling and Psychotherapy. My practice is underpinned by a Buddhist philosophy of letting go of harmful thoughts and beliefs and loving acceptance of ourselves an…

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

Hello, I am Paula.  I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life.  I hope to be able to support you with anything you are struggling with right now.  

Do you feel that you are suffering from anxiety, relationship issues, panic disorder, depression, phobias, feelings of sadness, family issues or bereavement? As a fully qualified and experienced Counsellor and Psychotherapist, my counselling backgrou…

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing …

I am an integrative counsellor with a degree in Psychology. I specialised in Counselling in my third year. I have additional training for working with young people and work with a lot of teenagers. I also work with couples and with people with acquir…

My name is Magdalena. I am an experienced counsellor and therapist. I work with people experiencing mental health challenges, emotional difficulties, and interpersonal relationship issues. I provide a safe and confidential space, where you and I can …

Navigating life's challenges can be tough, but whether it is from my private office in Central Chichester, or online, I can offer you a space, where you're free to express your emotions, a place where you're listened to and supported, when change fee…