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Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Hello and welcome. My aim is to support you, and work with you at your own pace to bring you to a place of healing and growth. I am an empathetic and non-judgemental counsellor and psychotherapist. I work in an integrative way which means I use a v鈥�

I work with autism and masking, stress and anxiety, burnout, low mood, low self-esteem, LGB issues, boarding school survivors, family and relationship difficulties and more.   I work relationally, and use a psychodynamic approach, offering in person 鈥�

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don鈥檛 know鈥�

As a person-centred therapist, I believe in every process each of us is going through as well as the power to become who we would like to be. With my experience of living in different countries (United Kingdom, Germany, China, Taiwan), I am confident鈥�

I am an experienced counsellor, life coach and NLP Practitioner, working with private and corporate clients. Educated to Masters degree level, my approach combines the therapeutic benefits of counselling with the more solution focused approach of coa鈥�

I work as an Integrative counsellor and offer both online and face-to-face sessions. I offer a respectful client centred approach to help people regain their sense of identity and self-worth that very often is the key to self-development.  I believe 鈥�

My work is with you, the client, at its heart. Taking the step to come to counselling isn鈥檛 easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choice鈥�

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

Sometimes life can be overwhelming and isolating, especially in these challenging times.  As a qualified, accredited and insured Counsellor  & Clinical Supervisor, I provide a safe space and humanistic approach to therapy to help you express your emo鈥�